Preparing granola at home is something simple and special. It is a lovely activity to enjoy, and it costs less than buying it at the store. I love knowing exactly what ingredients it contains, without unnecessary additives. I enjoy making it for my home and sharing it with others as a gift. I also like … Continue reading A Simple Jar of Granola
Looking to change a bit my breakfast meal, I decided to add more veggies to a regular omelet or scrambled egg. March is National Nutrition Month®, and I am purposefully adding more veggies to my family meals. I don’t want to just add vegetables, and eat healthy, I want to enjoy the process. “Savor the … Continue reading START YOUR DAY WITH KALE
Mornings might mean grabbing a quick breakfast and rushing out the door. A quick breakfast can still be healthy. Breakfast is the most important meal of the day, so make it a delicious one. Add a little green to your toast. Toasts with avocado are yummy, healthy and easy to prepare. Avocados have many vitamins … Continue reading SIMPLE AND HEALTHY BREAKFAST
Healthy Collage 