Looking to change a bit my breakfast meal, I decided to add more veggies to a regular omelet or scrambled egg. March is National Nutrition Month®, and I am purposefully adding more veggies to my family meals. I don’t want to just add vegetables, and eat healthy, I want to enjoy the process. “Savor the … Continue reading START YOUR DAY WITH KALE
Some actors just keep getting lead roles in movies, and you do not get tired of watching them. This is also happening with food. Kale has been the star of many delicious recipes. It has been the main character in my kitchen lately. My kids fell in love with kale and the romance continues. My … Continue reading KALE AND CASHEWS… THE STARS OF MY KITCHEN TODAY
I made today the most delicious warm kale salad inspired by kimberly Snyder . It is simple, but very tasty and healthy. Even though it is a warm type salad it feels very light to the stomach. Ingredients: 1 cup of Kale 1/3 cup of mushroom 1 small red pepper 1 tsp. olive oil 1 tsp. coconut … Continue reading WARM KALE, MUSHROOM AND RED PEPPER SALAD
Healthy Collage 