FUN WAYS TO EAT YOUR VEGGIES AND FRUITS

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Pizza loaded with veggies is my kind of pizza. This recipe I learned from my brother. He would treat us to this deliciousness when he invited us over for Sabbath lunch. It is light because the veggies are loaded on top of a millet flat bread. Get creative and use what you have in your refrigerator, the veggies you like best or what is in season. I couldn’t stop with the pizza, I had to have some dessert of course. Made a yummy fruity sorbet and served it in orange cups. Check out these simple recipes.

Ingredients:

  • 1sliced millet flat bread
  • Handful chopped broccoli
  • Handful chopped onions
  • Handful chopped green peppers
  • Handful chopped mushrooms
  • Handful Sliced cherry tomatoes
  • Handful Black Olives (I used green olives since I did not have black olives)
  • ½ cup Tomato/pizza sauce
  • Handful Mozzarella cheese or vegan substitute
  • You may use the amounts and portions you prefer of the ingredients depending on your taste.
  1. Slice the millet flat bread
  2. Take each slice and spread the sauce on top
  3. Sprinkle cheese on top
  4. Add veggies
  5. Bake at 350 degrees for 10 minutes or until cheese is melted.
  6. Enjoy!

DESSERT

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Ingredients:

  • 4 oranges
  • ½ cup almond milk
  • Frozen fruits (strawberries, peaches, pineapple)
  • Fresh pineapple
  • Fresh strawberries
  • Fresh blueberries
  • 1 banana
  1. Take out all the pulp of the oranges and clean the peel to use as a cup. You may add the orange pulp and juice into the smoothie. I did not add the oranges because we had already had them in freshly squeezed orange juice.
  2. In a blender add the milk, frozen fruits and fresh fruits. I used a handful of each fruit. If you do not have frozen fruit you may use ice to thicken the mix. If you add too much liquid (milk) it will be a smoothie and not a sorbet.
  3. Scoop the fruity mix and place in the orange cups.
  4. Garnish with fresh berries or other fruits
  5. Get a spoon and dig into this cup o’sorbet

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