HOOPNIVERSARY

Today is a make your own word day… so I thought I could celebrate one of my personal goals by making my own word…Hoopniversary!!!! I am celebrating my 2 month Hoopniversary. I have kept for two months straight my commitment of doing 30 minutes of exercise 4 days a week, and specifically I wanted to […]

WARM AND DELICIOUS… LENTIL SOUP AND SAUTEED CABBAGE

This cold weather call for something warm, delicious, healthy and easy to make… and I have the perfect recipe for you. I once tried this Lentil soup at my friend’s house (thank you Joanna for offering me this deliciousness… yumm!). It very easy to prepare and very nutritious. Lentil is from the legume family. It […]