Moms have many challenges…one challenge that I’ve had is getting my children to eat vegetables. Many parents go through this phase. I believe it’s a phase, when they are young they eat everything they are given, even the vegetables, but as they grow…something happens. Is it that they hear others say no to healthy […]


I love sweet potato…what a delicious way to add sweetness to a meal. With a little motivation from Kimberly Snyder’s Sweet Potato Beauty Detox Salad, I started to work in my lab and created this yummy sweet potato marinade. I call it a sweet potato escabeche, because we have a similar dish in Puerto Rico.The green banana […]