I recently finished reading the book “The Art of Arranging Yourself in the World… Cozy” by Isabel Gillies. My daughter knows me well, she gifted me this book. I completely identify with the author and have always looked for the coziness in all things. From a hot cup of tea, yoga, cuddling on the sofa … Continue reading Cozy in Arizona
The unexpected experiences we have had to endure these past years have impacted all of us. The pandemic has forced us to learn to adjust. Although it has been hard, it has also allowed time for creativity and innovation. The time spent in our homes with our immediate family while in quarantine and lockdowns provided … Continue reading Learn and Teach
It is so refreshing to see the sun peek through gray clouds. No matter how dark and ugly life sometimes seems, there are many good things that take place. The past weeks have been hard. There has been much suffering in our Orlando Community but it has been a learning experience. We’ve seen the community … Continue reading Rays of Blessings
My self-talk, and sometimes crazy talk is real when I am on the road. Traveling 31 miles from home to work each day and back, can take the sanity out of any sane person. I think I’ve been commuting since I started to drive. Nothing has ever been close to my home… college, work, and even … Continue reading De-Stress While You Commute
January is almost over, and 2016 has been to a good start. Every December 31st I always think that when January 1st rolls around it should start perfect, no out of the ordinary issues, smooth, perfect… just like I wish and envision my entire year. But the “wiser” and “experienced” I get, I learn and … Continue reading “Jab” through 2016
Today is a make your own word day… so I thought I could celebrate one of my personal goals by making my own word…Hoopniversary!!!! I am celebrating my 2 month Hoopniversary. I have kept for two months straight my commitment of doing 30 minutes of exercise 4 days a week, and specifically I wanted to … Continue reading HOOPNIVERSARY
Huge smile I was asked to send to the organizer of an event I was working on a photo of me… my headshot. Well, I took out my nice camera and after several poses, I picked a picture that I liked and sent it to him. While on a conference call, he asked … Continue reading SMILING… AGAIN?