It’s Friday afternoon and if your not in the cooking mood, this simple salad is filling and delicious. You can use any veggies in your fridge, and healthy toppings. I used a tortilla bowl made in the oven with my “Perfect Tortilla Pan Set”. Use your favorite flour or whole wheat tortilla, place it on … Continue reading SIMPLE TORTILLA BOWL SALAD
Looking to change a bit my breakfast meal, I decided to add more veggies to a regular omelet or scrambled egg. March is National Nutrition Month®, and I am purposefully adding more veggies to my family meals. I don’t want to just add vegetables, and eat healthy, I want to enjoy the process. “Savor the … Continue reading START YOUR DAY WITH KALE
My last stop involved a very known craft store. I love going there. My intention was to buy a wheat bunch to complete my thanksgiving table. Wait, $10 and I will not use it again. Maybe I should just buy a bunch of twigs… $9.95. I asked my son, what do you think? “Buy the … Continue reading CREATE A FRUIT GALLERY
A little girl dressed in a light pink long dress is ready for Easter… a white pamela hat adorns her curls and a white small purse is draped on her arm. She is so excited! After church, she arrives home to find a beautiful woven basket filled with an adorable lavender bunny and other goodies, … Continue reading FOND MEMORIES AND GOOD FOOD
Outside of the box is good! That is what I did this weekend, I prepared a new quinoa dish for my family, and I took the quinoa out of the box… This meal was of firsts, first time I tried red quinoa and it is delicious, plus I enjoy looking at vibrant colors on my … Continue reading QUINOA STUFFED TOMATOES
I made today the most delicious warm kale salad inspired by kimberly Snyder . It is simple, but very tasty and healthy. Even though it is a warm type salad it feels very light to the stomach. Ingredients: 1 cup of Kale 1/3 cup of mushroom 1 small red pepper 1 tsp. olive oil 1 tsp. coconut … Continue reading WARM KALE, MUSHROOM AND RED PEPPER SALAD
Start your day right I love to start my day with the Glowing Green Smoothie http://kimberlysnyder.net/blog/ggs/ .While I was enjoying my delicious smoothie for the first time my husband asked me, “are you drinking sofrito? “. I laughed… still do when I remember. Love the comparison, but sofrito is not the same as green smoothie, … Continue reading IS THERE A GREEN SMOOTHIE FOR COOKING?